Here is something lite....no calories no carbs

My great-grandmother always told me as a youth:
"Your body is your temple you must cherish it"

That meant no excessive drinking and no smoking. There is another part of this equation which she forgot to mention. (It wasn't an issue for her growing up) But it is your diet. Doctors have now diagnosed Obesity as a disease but what is the cure. There is a simple solution, remember the movie Outbreak, to cure the disease they had to find the source/host. So what causes Obesity?



Just go to the source! America is a weird weird land. We know cigarettes cause Cancer but yet they are legal. We know fast food restaurants are not good for our bodies but you can not drive through a neighborhood without seeing one of your favorite artery clogging eateries (weird they are more accessible in urban, inner city ghettos). Education is key friends...we have the resources. Lets stop going on Youtube to check out the latest Jeezy video and lets spread the knowledge.

"Knowing is half the battle" - G.I. Joe